Friday, November 22nd: Ecstatic Dance 💃 7:00pm - 10pm ✨ Saturday, November 23rd: Chakra Alignment 💖 4:30pm - 6:30pm
Welcome to Bombay Room Yoga!
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Welcome to Bombay Room Yoga! 〰️
AN ELEVATED YOGA EXPERIENCE
Cultivating a heartfelt connection between body, soul & mind
We offer a sacred space for cultivating spiritual awareness and higher-levels of consciousness to take you beyond the physical practice of yoga, connecting you with a profound sense of unity and oneness with the universe.
Sign up for your first class now to experience the magick our studio provides!
Take a peak…
Meet Michelle
Meet Michelle
Studio Owner | Michelle Morris
I am Michelle Morris, a heart-centered yoga instructor, Mind Mastery Coach, Sound Healer, and HeartMath Certified Trainer dedicated to empowering individuals to transcend limitations and embrace a life of love, healing, and spiritual connection. My extensive training in yoga, including the 8-limb path, has shaped not only my teaching philosophy but also my way of living—integrating these principles into every aspect of life to create harmony with the universe. I believe in the power of personal experience and transformation, guiding others to connect with their true selves, embrace the mystical, and invite miracles into their lives.
At Bombay Room Yoga, my approach goes beyond the physical practice of yoga. Through sound healing, meditation, and holistic healing techniques, I help people align with the natural frequencies of the universe, promoting balance, well-being, and healing. I believe that sound frequencies and energy alignment play an essential role in fostering connection with the source of life, allowing us to live with ease and flow in perfect health. My teachings encourage an exploration of self through mindful practices, leading to profound inner transformation and empowerment.
I’m passionate about helping others realize their potential, whether it's through yoga, sound healing, or coaching. My journey began with a leap of faith when I took over Bombay Room Yoga in 2018. Guided by intuition, meditation, and alignment with the universe, I manifested my dream to own a space that nurtures spiritual growth and community. This has become my mission—to create a sanctuary where people can grow, heal, and connect with like-minded souls.
For those ready to take a leap of faith in life, my advice is to listen to your heart and trust in your inner guidance. Life begins at the end of your comfort zone, and when you align with your true purpose, miracles happen. My purpose is to inspire others to live fully, stand in their power, and shine their light on the world. Together, we can raise the vibration of our planet and foster love, peace, and connection.
Where Magick Happens
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Where Magick Happens ~
In-Person Classes
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Step into the rhythm of movement with Rhythmic Flow, a Vinyasa class that harmonizes breath and body in seamless, flowing sequences. Explore the art of dynamic transitions as you build strength, flexibility, and inner balance.
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Tranquil Flow is a holistic Hatha yoga practice that integrates mindful breathing, physical postures, and meditation to promote balance, strength, and flexibility. This moderate-level class is perfect for reducing stress and enhancing overall well-being, offering a seamless flow of movement that nurtures both body and mind.
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Surrender into stillness with Deep Release, a transformative Yin yoga practice designed to unlock deep tension and restore balance. Through long-held postures, experience profound relaxation and reconnect with the essence of your body’s natural harmony.
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Serenity Within is a deeply restorative yoga practice designed to promote relaxation, reduce stress, and nurture emotional well-being. Using supportive props, each gentle pose is held for an extended period, allowing for profound rest, mindfulness, and self-discovery, making it accessible to all levels.
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Begin your yoga journey with Foundations of Flow, a class designed to guide you through the basics of breath and movement with confidence. Build strength, flexibility, and mindfulness as you explore the essentials of a balanced yoga practice.
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Experience the perfect balance of energy and stillness with Harmonizing Flow, a dynamic blend of Yin and Yang yoga. This journey weaves strength and softness together, leaving you feeling centered, rejuvenated, and deeply aligned.
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Vibrational Bliss is a transformative sound healing meditation guided by Michelle Morris, featuring Quartz Crystal Sound Bowls, gongs, and other sacred instruments to harmonize and balance your energy. This immersive, movement-free practice promotes deep relaxation, stress relief, and emotional healing, allowing you to rejuvenate your mind, body, and spirit.
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Discover the perfect blend of power and grace with Graceful Strength, a slow flow yoga practice that builds strength through mindful movement. Move with intention as you cultivate balance, resilience, and a deeper connection to your body.
Transformative
Workshops and Events
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Unlock Your Potential: The Mindful Thinker is a monthly group discussion led by Michelle, exploring universal laws and principles, including the 8-limb path of yoga. Through engaging conversations, you'll gain insights and tools to manifest your desires, align with your true potential, and connect with like-minded individuals on a journey of higher consciousness and personal growth.
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Experience deep relaxation and energy alignment in our Sound Healing Meditation with Reiki, led by Michelle Morris and accompanied by Carl Jebodh or Melody Valdivia. Using Quartz Crystal Bowls, gongs, and sacred instruments, this monthly session harmonizes your energy, enhances well-being, and provides personalized healing to foster profound transformation.
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Join us for a rejuvenating morning yoga session on the GreenSpace at River Market, held on the second Saturday of each month. This free outdoor class offers the perfect way to start your day, connecting with nature while bringing peace, balance, and positive energy to your body, mind, and spirit.
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Join us for Chakra Alignment, a transformative sound healing experience where live Bombay Room Yoga music, Quartz Crystal Sound Bowls, and chakra-specific instruments align your energy centers. Guided by Michelle and enhanced by Melody’s chakra-tuned sounds, this meditation will leave you feeling balanced, grounded, and renewed.
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Join us for Ecstatic Dance & Cacao Celebration, a freeform movement journey where you can express yourself freely in a joyful, sacred space. Dance barefoot, without words, and connect deeply with your body, the community, and the shared energy of the moment.
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Join us for a heart-opening Sacred Cacao ceremony, where we come together in community to set intentions, meditate, and experience deep emotional healing. Guided by experienced facilitator Amaru Ñan Warmi, this ancient ritual fosters mindfulness, personal growth, and connection to the wisdom of our ancestors.
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Join us for an immersive journey into the transformative power of breathwork, meditation, and Kundalini practices designed to unlock inner peace and profound healing. Led by Michelle Morris, this session will guide you in connecting with your true self, elevating your consciousness, and activating the pineal gland for deep spiritual awakening and healing.
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Join Michelle Morris for The Resilience Advantage™, a HeartMath® workshop that teaches techniques to boost resilience, reduce stress, and enhance vitality. Through heart-focused breathing and live demonstrations, you'll learn to shift from stress to coherence, empowering yourself to make clear decisions and improve overall well-being.
Private Sessions
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In the Master Your Mind, Master Your Life: 6-Week Mentorship, Michelle Morris guides you on a transformative journey to gain control over your thoughts, emotions, and energy.
Through personalized mentorship, you'll break free from limiting patterns, find mental clarity, and learn how to intentionally create the life you've always wanted, empowering you to reach your highest potential.
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Vibrational Alignment: Harness Your Potential Through Sound Healing invites you to experience the transformative power of sound frequencies to align your energy with your highest intentions.
Through personalized sound healing sessions, featuring crystal bowls, gongs, and other sacred instruments, you’ll harmonize your mind, body, and spirit, allowing you to manifest your desires and achieve greater well-being, clarity, and peace.
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Item description
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Reiki is a gentle, energy healing practice that promotes relaxation, reduces stress, and enhances the body’s natural healing abilities.
By channeling universal life force energy through the hands, Reiki helps to balance mind, body, and spirit, fostering deep inner peace and well-being.
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Thai Yoga Massage is a holistic bodywork therapy that combines assisted yoga stretches, acupressure, and rhythmic compression to release tension, improve flexibility, and promote deep relaxation.
This ancient healing practice helps balance the body’s energy flow while relieving physical discomfort and enhancing overall well-being.
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