Find your inner harmony with Candlelight Balance, a serene fusion of Yin and Yang yoga that restores both body and mind. Set in the calming glow of candlelight, this class invites you to unwind, rejuvenate, and reconnect with your true self.

Embrace tranquility with Candlelight Serenity, a soothing Yin yoga experience designed to help you release tension and find deep relaxation. In the peaceful ambiance of candlelight, let go, unwind, and restore balance to both body and mind.

Surrender into stillness with Deep Release, a transformative Yin yoga practice designed to unlock deep tension and restore balance. Through long-held postures, experience profound relaxation and reconnect with the essence of your body’s natural harmony.

Begin your yoga journey with Foundations of Flow, a class designed to guide you through the basics of breath and movement with confidence. Build strength, flexibility, and mindfulness as you explore the essentials of a balanced yoga practice.

This Iyengar yoga class emphasizes proper alignment and the use of props, making it accessible to all levels. It’s perfect for beginners building foundational skills and experienced yogis refining their practice, focusing on strength, flexibility, balance, and posture.

Vibrational Bliss is a transformative sound healing meditation led by Michelle Morris, using Quartz Crystal Bowls, gongs, and sacred instruments. This deeply relaxing, non-movement practice harmonizes your energy, reduces stress, and promotes holistic healing.

Led by Michelle Morris, Sacred Balance is a grounding Hatha yoga practice that weaves breath, mindful movement, and essential oils to cultivate strength, clarity, and deep presence. This class offers a harmonious blend of dynamic flow and stillness, leaving you feeling centered, refreshed, and empowered.

Reclaim Your Sundays: A Spiritual Recharge for the Soul
Join us for a soul & mind nourishing afternoon of Hermetic contemplation and connection!

Every Sunday, from 4:00 to 6:00 PM, we invite you to nurture your spirit, soul, and mind.

Discover the perfect blend of power and grace with Graceful Strength, a slow flow yoga practice that builds strength through mindful movement. Move with intention as you cultivate balance, resilience, and a deeper connection to your body.

Experience the perfect balance of energy and stillness with Harmonizing Flow, a dynamic blend of Yin and Yang yoga. This journey weaves strength and softness together, leaving you feeling centered, rejuvenated, and deeply aligned.

Step into the rhythm of movement with Rhythmic Flow, a Vinyasa class that harmonizes breath and body in seamless, flowing sequences. Explore the art of dynamic transitions as you build strength, flexibility, and inner balance.

A deeply relaxing and energetically transformative practice, Manifesting Magick Restorative Yoga invites you to slow down, realign your energy, and manifest with intention. Led by Michelle Morris, this gentle, fully supported class blends restorative postures, breathwork, essential oils, and guided awareness to help you release tension, cultivate clarity, and step into your power.

Start your day with ease and intention in this breath-focused Vinyasa class. Led through a mindful, flowing sequence, you’ll build strength, flexibility, and presence while awakening your body and mind. Suitable for all levels, this practice cultivates balance, clarity, and a sense of calm to carry with you throughout the day.

Slow down and unwind with Mindfulness Yin Yoga, a deeply restorative practice that blends gentle poses with mindfulness techniques. Held for extended periods, each posture targets deep connective tissues, promoting flexibility, relaxation, and inner awareness. This class is accessible to all levels, offering a tranquil space to release tension, reduce stress, and cultivate a sense of balance and peace.

Soulful Sunday Vinyasa is a dynamic and transformative practice that blends movement, breath, and mindfulness to help you align your energy, cultivate clarity, and step into your highest potential. Led by Michelle Morris, this fluid Vinyasa flow integrates essential oils, breathwork, and intuitive guidance to deepen awareness and intention.

More than just a yoga class, Soulful Sunday Yin is a deeply restorative and transformative experience guided by Michelle Morris. Through gentle, floor-based postures, intentional breathwork, and the support of essential oils, this practice helps you release tension, access emotional healing, and reconnect with yourself on a deeper level.