Transform, Connect, Thrive: Events & Workshops
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Transform, Connect, Thrive: Events & Workshops ~
Transform, Connect, Thrive: Join Our Events at Bombay Room Yoga
At Bombay Room Yoga, our events are designed to elevate your mind, body, and spirit, offering you a chance to dive deeper into your practice, connect with a like-minded community, and explore transformative experiences that nourish your soul. Whether it's through healing sound journeys, heart-centered workshops, or guided meditations, our events are curated to help you find balance, inner peace, and a deeper connection to yourself. Join us and be a part of a journey that inspires growth, healing, and empowerment.
The Mindful Thinker
Unlock Your Potential: The Mindful Thinker is a monthly group discussion led by Michelle, exploring universal laws and principles, including the 8-limb path of yoga. Through engaging conversations, you'll gain insights and tools to manifest your desires, align with your true potential, and connect with like-minded individuals on a journey of higher consciousness and personal growth.
Sound Healing with Reiki
Experience deep relaxation and energy alignment in our Sound Healing Meditation with Reiki, led by Michelle Morris and accompanied by Carl Jebodh or Melody Valdivia. Using Quartz Crystal Bowls, gongs, and sacred instruments, this monthly session harmonizes your energy, enhances well-being, and provides personalized healing to foster profound transformation.
Cacao Ceremony
Join us for a heart-opening Sacred Cacao ceremony, where we come together in community to set intentions, meditate, and experience deep emotional healing. Guided by experienced facilitator Amaru Ñan Warmi, this ancient ritual fosters mindfulness, personal growth, and connection to the wisdom of our ancestors.
Yoga on the GreenSpace
Join us for a rejuvenating morning yoga session on the GreenSpace at River Market, held on the second Saturday of each month. This free outdoor class offers the perfect way to start your day, connecting with nature while bringing peace, balance, and positive energy to your body, mind, and spirit.
Ecstatic Dance
Join us for Ecstatic Dance & Cacao Celebration, a freeform movement journey where you can express yourself freely in a joyful, sacred space. Dance barefoot, without words, and connect deeply with your body, the community, and the shared energy of the moment.
Chakra Alignment
Join us for Chakra Symphony, a transformative sound healing experience where live Bombay Room Yoga music, Quartz Crystal Sound Bowls, and chakra-specific instruments align your energy centers. Guided by Michelle and enhanced by Melody’s chakra-tuned sounds, this meditation will leave you feeling balanced, grounded, and renewed.
HeartMath®
Join Michelle Morris for The Resilience Advantage™, a HeartMath® workshop that teaches techniques to boost resilience, reduce stress, and enhance vitality. Through heart-focused breathing and live demonstrations, you'll learn to shift from stress to coherence, empowering yourself to make clear decisions and improve overall well-being.
Cosmic Sound Journey
Join us for the Cosmic Sound Journey, a deeply transformative gong bath experience featuring crystal bowls, OMazing gongs, and Reiki healing. Let the powerful vibrations and healing energy guide you to deep relaxation, renewal, and inner peace, leaving you balanced and revitalized.
BreathWork & Meditation
Join us for an immersive journey into the transformative power of breathwork, meditation, and Kundalini practices designed to unlock inner peace and profound healing. Led by Michelle Morris, this session will guide you in connecting with your true self, elevating your consciousness, and activating the pineal gland for deep spiritual awakening and healing.
MasterClass
The Awaken and Elevate Master Class is a transformative, 2-hour experience combining Vinyasa Flow yoga, Kundalini breathwork, and sound healing meditation. Led by Michelle Morris, owner of Bombay Room Yoga, the class begins with a dynamic Vinyasa Flow, synchronizing breath and movement to build strength, flexibility, and mindfulness. This is followed by Kundalini Breathwork to activate the third eye, deepening spiritual awareness. The session concludes with a soothing Sound Healing Meditation, immersing participants in healing vibrations from Quartz Crystal Sound Bowls and other sacred instruments. This holistic journey nurtures mind, body, and spirit, leaving attendees deeply relaxed, spiritually connected, and renewed.
"I feel overwhelmed and disconnected from myself; I crave a space where I can slow down, release stress, and find inner peace amidst the chaos of everyday life. At Bombay Room Yoga, I found exactly what I was looking for. The tranquil atmosphere and heart-centered guidance from the instructors helped me let go of the stress I’d been carrying. Each event and workshop felt like a reset for my mind and spirit, allowing me to reconnect with myself in ways I hadn’t been able to in years. I leave each session feeling lighter, more centered, and truly at peace."
~ Woodbury Rolland
"I want to deepen my spiritual journey and understanding, but I struggle to find guidance and a supportive community that can help me explore mindfulness, meditation, and holistic practices. At Bombay Room Yoga, I finally found the space and support I had been searching for. The workshops and events are led with such wisdom and compassion, offering me the tools I needed to connect more deeply with myself. The community here is warm, welcoming, and truly like-minded, making me feel understood and supported as I continue to grow. Each session has brought me closer to the spiritual connection I’ve been longing for."
~ Nancy Paris
"I’m dealing with physical or emotional blockages that I can’t seem to move past on my own; I’m looking for a way to heal, recharge, and tap into new sources of energy and clarity. Bombay Room Yoga has been exactly what I needed. Through their sound healing sessions and guided meditations, I’ve felt layers of stress and tension release from my body and mind. The compassionate guidance and healing energy from each workshop have helped me find a deeper sense of clarity and renewal. I now feel more balanced, energized, and capable of moving forward with a sense of lightness I hadn’t experienced in years."
