Meet Yogi Melody
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Meet Yogi Melody ~
As a young child Melody was brought up in a very active lifestyle, taking ballet, dance, gymnastics and volleyball. As an adult, she continued her active life but when Melody’s father passed away she needed something more fulfilling and meaningful in her life. That’s when she found a beautiful cozy yoga studio in the area. Melody found peace and healing during a sad and difficult time, and she fell in love with yoga.
After years of consistent yoga, she decided to deepen her practice and follow her passion. Melody decided to commit to yoga and complete her 200-hour certification under the Aananda School of Yoga and her 300-hour Advanced Yoga Teacher Training with hOMe School U & Bija Yoga School.
Melody is a Yoga Alliance Certified E-RYT® 200, RYT® 500, YACEP®. She believes healing through yoga and many other modalities that’s why she became a Reiki Master under Healing Today Reiki School.
She believes and teaches that yoga is more than just movement and exercise for her yoga is a way of life, on and off the mat. Trying to connect the body, mind and spirit is a constant practice and a very difficult one that’s why she believes and continues to take workshops, classes, and seminars to expand her knowledge of her skills but mostly to challenge herself and pass the knowledge to her students.
In her yoga class, Melody begins with simple pranayama (breathing exercises) to cleanse the body and calm the mind.
